Introduction: Every things comes on this earth with its pros and cons. When the world had just stepped into fabric industry it met a miracle mineral called Asbestos. Being heat resistant and widely available asbestos is an automatic replacement for cotton. More so being resistant to chemical changes too it is also used in making lamp wicks and high tensile strength materials. But the inhalation of this mineral causes a… >>Continue
For starters, here’s the skinny on avocados. One regular avocado (one that can comfortably fit in your hand, or about 201 grams) contains 322 calories. Of those 322 calories, 265 come from fat. People, that’s 29.5 grams of fat. And that’s 45% of your suggested daily value on a 2000-calorie diet. Frightened yet? Don’t be so.
While some may argue that… >>Continue
Cry with me if this sounds familiar. You are ready for a new body. You have your new workout clothes, a new pair of running shoes, and even a new iPod to accompany you in your endeavors. You walk into the gym, ready for action. You scan your surroundings. Basketball courts—too aggressive. Stretch mats—too light. Weight room—too heavy. Cardio machines—just what you were looking for… >>Continue
Dieting is the practice of ingesting food in a regulated fashion to achieve or maintain a controlled weight. In most cases the goal is weight loss, but some athletes aspire to gain weight (usually in the form of muscle) and diets can also be used to maintain a stable body weight.
But in most of the cases people tend to put on more weight, eating disorders, diseases and frustration by… >>Continue
My friend met a major accident 2 years back. His navel had a small cut after that. Though problem was no that major but it required a treatment. Earlier the doctors even thought that it was a normal injury and allopathic medicines could treat it well. As the days and months passed by with his treatment there was no stopping of bleeding from the cut and it deepened a lot… >>Continue